It’s been quite a while since my last post and If I’m honest there’s good reason, My head, mind and thought’s simply havn’t been upto It.

This Is going to be a brief post asking whoever read’s this to consider joining my FACEBOOK Group..

It’s called ” Why the F@@k am I awake ” It’s not just about Insomnia It’s a place where I hope we can all share our Experience’s, Whether It be Bipolar, Hypermania or any other Mental health Issue. I want us all to be able to talk freely with each other possibly help each other out..

https://www.facebook.com/groups/am.i.awake/

or

am.i.awake@groups.facebook.com

You can also add me personally by searching for  :–

http://www.facebook.com/brian.macintosh77

Hope to hear from you soon..

Kind Regard’s

BRIAN aka MANICMACCA

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